Therapy with a focus on addressing anxiety, depression, overwhelm, trauma, and life transitions.
|
Therapy with a focus on addressing anxiety, depression, overwhelm, trauma, and life transitions.
|
I strive to create a space where you can talk freely and we can explore the issues that concern you. I’ll help you to look for insights, investigate meaning, and see your life from a new perspective. You’ll learn to use tools to access a more positive self-image, become more skillful at expressing yourself, and counter negative self-thinking to experience yourself and your life in a new way.
|