Welcome... I strongly believe in the healing and growth power of counseling and psychotherapy- the support of having a safe place to look deeply, explore, and experiment can be life changing.

Check out my main areas of focus below. If you're ready to go ahead, you can give me a phone call if you'd like to talk or you can make an appointment online using this link:


Practice Areas

Counseling and
a Healthy Life

Having someone on your side during times of distress and pain is what counseling is about. Not that it's easy - change requires a willingness to look at those parts of life that we generally want to avoid. Still, it is possible to understand and change the difficult patterns in our life to be happier and more fulfilled.

Trauma, Overwhelm,
and EMDR

When trauma and emotional overwhelm happen the nervous system can get "stuck" in the traumatic event. EMDR  effectively addresses trauma and emotional overwhelm by supporting and strengthening your nervous system's innate ability to process difficult experiences.

The Challenge of
Being Male

Men bring particular issues to counseling including anger and emotional concerns, relationship problems, struggles with work/life balance, affects of childhood  abuse, and questions about meaning and value. Working with men so that they can lead richer lives is a particular passion of mine.